Explorer's Meditation
Multi-Dimensional Travel
First, you must ground your physical body to Mother Earth.
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Get to a quiet place where you will not be disturbed. Feel free to play calming music, light a candle, soak in the tub, etc. Whatever helps you to escape from your human normalities.
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Now, close your eyes and take several deep cleansing breaths. Allow your body to go limp. When you are ready, visualize yourself standing barefoot in a field of green grass or wildflowers blowing in the cool breeze. The ground is soft and cool to the touch. You are reminded of the worry-free time in your youth when you had the freedom to run, play, and laugh, with no worries or concerns beyond that moment. You smile. You close your eyes and lift your face to the sky, feeling the warm sun against your skin, and take a deep breath. The sweet aroma of the wildflowers tickles your nose. You feel at one with nature.
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Visualize your feet becoming rooted to the ground and give thanks to Mother Earth for her protection and security while you travel beyond the veil.
Your ethereal body begins to ascend as your physical body remains, anchoring you to Earth. You are now floating above Earth's atmosphere when you see a small floating mass of land. As you approach, you step onto the surface and look around. You have arrived at your private sanctuary. You begin to create a scene that brings you peace and security. Perhaps a small pool of sacred water surrounded by a grove of trees, a hidden cave behind a waterfall, a field of flowers with a gazebo in the center…whatever you desire.
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Now place a beautiful bench or a set of chairs in your sanctuary. Take a seat and invite your Explorer Aspect to join you. Call on them by their given name if you have assigned them one.
Once seated, repeat this phrase three times: I am expanding my horizons, I am expanding my horizons, I am expanding my horizons.
Ask your Explorer Aspect: "Please guide me as I embark on a cosmic journey. As I stand before my sphere (MDT), reveal the coordinates to a locale that will benefit me, at this moment, in my ascension process.
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Now sit back and enjoy the ride. See the unseen as you expand your horizons.
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When you are ready, return to your sanctuary. Feel free to linger if you wish.
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Give thanks and tell your Explorer Aspect to go with Love & Light.
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When you are ready to return to your physical body, simply visualize your ethereal body descending back to Earth and returning to your earthly body.
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And so it is.
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Image by Unariun Wisdom
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If you prefer to listen to meditation music during your meditation, I highly suggest the one below.