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Lotus Embrace: Illuminating the Path to Self-Healing

By Glynis Elaine

A surreal image depicting a meditating person inside a pink lotus flower ascending between two realms. The lower part shows a vibrant earthly garden, and the upper part transitions to a celestial realm with musical notes and sacred geometries. A beam of light surrounds the lotus, symbolizing a spiritual journey

I AM my I AM presence. I am ONE with Source. I ask that I am surrounded by healing light and love. At this time, I invite those Archangels, Angels, Spirit Guides, Ancestors, and Ascended Masters of love and light, who can most serve me during this healing session, to join me NOW.

When you are ready, visualize you are walking through a beautiful flower garden. The birds are singing—butterflies are fluttering about—and the flowers are dancing in the warm breeze swirling about the garden. As you reach the center of this garden, you see a huge, fully bloomed pink lotus flower resting upon a large white orb of light floating in the middle of a pond. Now, breath in—and out.

Observe as one of the lotus petals stretches across the pond, landing at your feet, creating a bridge between you and the flower. Breath—

Now—walk across the pond, step into the middle of the flower, and sit down, pulling your legs into your body, crossing them over one another.

Imagine resting your prayer hands in front of your heart chakra. You close your eyes and take a deep breath through your nose and exhale out your mouth. As you open your eyes, you see a small orb of glittery purple pollen floating in front of you.

Now—reach out and gently take the orb with your prominent hand, allowing it to rest in your palm. Slowly raise your palm in front of your mouth and gently blow—as if blowing a kiss. Watch as the glitter playfully dances and swirls around you. And just as it dissipates, a pillar of light enters the flower from above, bathing you in the white divine light of Source.

Breath in the light—Let it wash through you and over you.

You notice the flower petals closing around the pillar of light, securing you inside. You feel the lotus flower lift and continue to slowly rise like an elevator within the pillar of light shining down from above. Looking down, you become aware that the lotus flower roots are wrapped around the white orb below, grounding you to Mother Earth—stretching as the lotus ascends.

You smile—you are safe—you are relaxed—you are filled with joy and anticipation.

When the lotus flower comes to a stop, you patiently watch as the petals open, revealing a similar yet more beautiful garden than the one below. You notice the flowers are much more vivid and bright. The aroma of sweet floral essences floating in the air is more aromatic and titillating.

Butterflies are fluttering about, spreading glittery purple pollen in their wake. The birds are singing at a higher frequency than the birds below. You can actually see the musical notes floating out from their beaks as they sing, then quickly shift into sacred geometric codes drifting throughout the garden.


You intuitively recognize this garden exists at a much higher vibrational frequency than that of earth.


Now breathe—Let your senses explore this wonderous environment for as long as you like.

When you are ready, notice the large white sphere descending from above. Upon landing, your healing team immerges from the sphere and enters the lotus flower, forming a circle around you within the pillar of light. You rise—take a deep breath— and greet them with love and grace.


Beloved one, we are here with you now, pleased and honored to assist you in lifting higher into the presence of the Divine, lifting in vibration, and elevating your light so that you may receive our healing light energy.

Experience the oneness with your healing team as their light merges with yours. Feel the high vibrational frequency of unconditional love and light.

And so, at this time, take a deep breath and relax. Allow yourself to breathe normally, simply being aware of your breath and the light of the Divine, which flows in and around you.

Knowing you are safe and protected, give your healing team consent to initiate your healing—further deepening your connection with the divine light of Source/God.


Now—notice your surroundings. What path of self-healing did you take? Is your healing being performed within the lotus flower? OR, have they taken you to another planet? To a spaceship? To a highly evolved medical facility? If so, are you in a healing med-bed? What do you see? Allow your intuition to guide you. The possibilities are astounding.


As your healing is being performed, take note of any thoughts, feelings, emotions, visions, sensations, etc., that may arise. Allow yourself to feel any, and all that does not serve you positively, lovingly, and then release into the light. Continue to observe and listen as the healing takes place for any messages and guidance from your healing team.

When your healing is complete, thank your healing team for being present in this NOW moment and for facilitating your healing. As they return to the sphere and begin their ascent, you recognize the love and light surging throughout your body. Remember this feeling because this is who you truly are. You are LOVE—You are LIGHT. This is your source of power and protection!

Therefore, as you move forward, REMEMBER that no amount of darkness or dis-ease can penetrate your shield of light as long as you are grounded and connected to Source.

Now—as you return to your seated position, the lotus flower closes and slowly descends back to the earthly garden. Upon landing, the lotus flower opens and once again extends a petal across the pond. Take a deep, cleansing breath and walk across the petal bridge, returning back to your physical reality. You may now open your eyes.


End by Reciting this Invocation:


I AM Love! I AM Light! I am awakened to the light consciousness that is my authentic self in totality. I am NOT alone. I am STRONG. I stand invincible in my faith and knowingness. I stand courageously and firmly against all negative energies. Darkness is no match for my powerful light and the impermeable love I have for all aspects of myself. And so it is!

Repeat this meditation as often as you feel necessary.

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